Welcome to Life Matters 2 Me, I am Irene Shooter a qualified and experienced counsellor and clinical supervisor, I offer counselling in Mansfield and surrounding areas.

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Helping you understand and manage your stress and anxiety

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Counselling can help you cope and understand grief when a bereavement happens

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Counselling & Therapy

There are times in life when we all experience emotional difficulties, and talking to family and friends is not enough. It is at times like this when counselling can be useful.

If you are not sure if counselling will help, give me a call to discuss your situation.

For counselling to be successful it is very important that the partnership between the counsellor and client is good, so our first session to discuss your requirements and get to know each other is free.

I also work as a Counselling & Clinical Supervisor

Therapy Can Help With

  • Anxiety

  • Depression

  • Low self-esteem

  • Stress

  • Relationship difficulties

  • The effects of physical, emotional or sexual abuse

  • Bereavement and loss issues

In our sessions, you can explore your thoughts and feelings around your issues and concerns, then work on them and identify any areas that you are having difficulties with, which may prevent you achieving your goals.

Benefits of Counselling

  • Help you to feel less isolated and alone

  • It can increase your confidence to be able to make the changes you wish to make

  • Build trust in your own decision making

  • Help you with personal development

  • Discover coping strategies

  • Gain optimism about your future

  • Give clarity to your thoughts and feelings

  • Help with issues of anxiety, depression and low self-esteem

  • Peace of mind

  • Help you recognise and work towards achieving your goals

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